MindUP Lesson 4 – Mindful Listening
The post MindUP Lesson 4 – Mindful Listening appeared first on MindUP.
View ArticleMindUP Lesson 2 – Mindful Awareness
The post MindUP Lesson 2 – Mindful Awareness appeared first on MindUP.
View ArticleMyths of the adolescent brain – a Dr. Dan Siegel video
In a video shared by the Random Acts of Kindness Foundation, Dr. Dan Seigel explores the adolescent brain and offers insight to dispel common, dis-empowering myths about teen development. The post...
View ArticleMindUP Reading List on Kindness
MindUP™ recommended reading on Kindness. Click here to download the list. The post MindUP Reading List on Kindness appeared first on MindUP.
View ArticleMind Up And Be Happy! – Goldie Hawn at the World Government Summit 2018
How can children overcome today’s digital pressure? Our Founder, Goldie Hawn, says that we need to figure out a way to regulate human behavior on social media. For children, this starts at home. World...
View ArticleMINDUP Lesson 1 – How Our Brains Work
The post MINDUP Lesson 1 – How Our Brains Work appeared first on MindUP.
View ArticleCOVID-19: Trainings cancelled till further notice
As a mindful organization, we have been monitoring and keeping informed about the coronavirus. The safety of our children, educators, parents, and communities is of the utmost priority to us. Given all...
View ArticleJanice Parry – Exercises for Expressing Gratitude
Longtime MindUP facilitator, Janice Parry, shares a few simple gratitude exercises you can do at home with your children. The post Janice Parry – Exercises for Expressing Gratitude appeared first on...
View ArticleActs of Kindness
MindUP facilitator, Jennifer Erickson, shares one of our MindUP activities about kindness that her students love. 💡It’s a great activity to practice at home with your children, grandchildren or...
View ArticleParts of the brain
Our facilitator Janice Parry gives us a glimpse of the brain unit from the MindUP curriculum. 💡By learning and understanding the 3 parts of their brains, children (and adults) increase their capacity...
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